Garlic Butter Salmon
A quick and delicious Garlic Butter Salmon recipe that takes just 20 minutes to prepare, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 fillets Salmon (skinless and boneless)
- 1/2 cup Plain Flour
- to taste Salt
- to taste Black Pepper
- 1 teaspoon Garlic Powder
- 3 cloves Fresh Garlic (chopped)
- 4 tablespoons Unsalted Butter
- 2 tablespoons Olive Oil
- 1/2 cup Vegetable Stock
- 1/4 cup Fresh Parsley (chopped)
- 1 whole Lemon (juiced)
Instructions
- Pat the salmon fillets dry with a paper towel and season them generously with salt, black pepper, and a sprinkle of garlic powder.
- Spread the plain flour on a plate and gently coat each seasoned salmon fillet.
- Heat olive oil and 2 tablespoons of butter over medium-high heat in a large skillet. Place the dredged salmon fillets into the pan and sear for 3-4 minutes on each side.
- Remove the salmon from the skillet and add the remaining butter and chopped garlic. Sauté until fragrant, then pour in the vegetable stock and simmer.
Notes
Serve with rice or roasted vegetables. Can be stored in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 70mg