High Protein Banana Blueberry Baked Oatmeal
A warm and gooey baked oatmeal that combines the comforting flavors of bananas and blueberries, perfect for energizing your mornings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 medium Ripe Bananas
- 2 large Eggs
- 1 cup Vanilla Protein Powder
- 2 cups Rolled Oats
- 1 cup Oat Flour
- 1/2 cup Almond Flour
- 1 cup Nonfat Greek Yogurt
- 1 cup Almond Milk
- 1 tbsp Baking Powder
- 1 tsp Baking Soda
- 1 tsp Cinnamon
- 1 tsp Vanilla Extract
- 1/4 tsp Sea Salt
- 1 cup Blueberries
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a 9×13 inch baking dish with non-stick spray or olive oil.
- Mash the ripe bananas in a large bowl until smooth.
- Beat the eggs into the mashed bananas until well combined.
- Stir in the vanilla protein powder until fully incorporated.
- Mix together the rolled oats, oat flour, almond flour, baking powder, baking soda, cinnamon, and sea salt in a separate bowl.
- Add the dry ingredients gradually to the wet mixture, alternating with the Greek yogurt and almond milk.
- Fold in the blueberries gently until evenly distributed.
- Pour the mixture into the greased baking dish and smooth it out.
- Bake in the preheated oven for 35-40 minutes or until golden brown and a toothpick comes out clean.
- Cool for a few minutes before slicing and serve warm.
Notes
For extra flavor, top with Greek yogurt, honey, or chopped nuts. This dish can be stored in an airtight container in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg