Teriyaki Chicken Foil Packet Dinner
A delightful Teriyaki Chicken foil packet dinner that’s easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- Chicken breasts
- Fresh vegetables (such as broccoli, bell peppers, and carrots)
- Teriyaki sauce
- Rice (optional, for serving)
- Salt and pepper
- Foil
Instructions
- Preheat your grill or oven to 400°F (200°C).
- Grab a piece of foil and lay it flat.
- Place a couple of chicken breasts right in the center of the foil.
- Arrange your fresh vegetables around the chicken.
- Drizzle a generous amount of teriyaki sauce over the chicken and vegetables.
- Sprinkle salt and pepper over your meal.
- Fold the foil to create a tight packet, sealing the edges firmly.
- Place your foil packet on a grill or in the oven, and let it cook for 20-25 minutes.
- Carefully open the foil packet and serve your teriyaki chicken and veggies over rice.
Notes
Ensure that the foil packet is tightly sealed to keep moisture in and flavors concentrated.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg