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Authentic West African Jollof Rice

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A fragrant, steaming pot of Jollof Rice that brings people together with its vibrant flavors, it’s a staple of West African cuisine.

Ingredients

Scale
  • 2 cups long-grain parboiled rice
  • 1/4 cup vegetable oil
  • 1 onion, chopped
  • 2 bell peppers, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 tomatoes, chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 1 teaspoon paprika
  • 2 cups chicken or vegetable broth
  • Salt and pepper to taste
  • Optional: Proteins like chicken or shrimp

Instructions

  1. Rinse the rice under cold water until the water runs clear. Drain and set aside.
  2. Heat the vegetable oil in a large pot over medium heat.
  3. Add the chopped onions and sauté until they become translucent.
  4. Stir in the bell peppers, garlic, and ginger, cooking for a couple of minutes until fragrant.
  5. Add the chopped tomatoes and tomato paste, cooking until the mixture thickens and the tomatoes break down.
  6. Stir in the thyme, curry powder, paprika, salt, and pepper until well combined.
  7. Add the rinsed rice to the pot, stirring to coat the grains with the rich tomato mixture.
  8. Pour in the chicken or vegetable broth and bring the mixture to a boil.
  9. Once boiling, reduce the heat to low, cover, and simmer for about 20-25 minutes until the rice is cooked and the liquid is absorbed.
  10. Fluff the rice with a fork and serve warm, optionally with your choice of proteins.

Notes

For a deeper flavor, let the rice sit for a few minutes covered after cooking to steam. You can add bay leaves or cloves while simmering for an aromatic kick.

Nutrition

Find it online: https://ameliasweets.com/2026/04/05/authentic-west-african-jollof-rice/

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