Crispy Parmesan-Crusted Roasted Brussels Sprouts
Deliciously crispy Brussels sprouts coated with Parmesan cheese, perfect as a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 1/2 cup Parmesan cheese (grated)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Trim and halve the Brussels sprouts.
- Coat with olive oil, salt, pepper, and garlic powder.
- Arrange on a baking sheet in a single layer.
- Add a generous layer of grated Parmesan cheese over the sprouts.
- Roast in the oven for 20-25 minutes until crispy and golden brown.
- Serve warm as a side dish or snack.
Notes
For extra crispiness, preheat your baking sheet before adding the Brussels sprouts. Experiment with additional herbs or spices for unique flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg