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20-Minute Simple Chickpea Soup

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A quick and comforting chickpea soup with vibrant flavors, ready in just 20 minutes.

Ingredients

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  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cans chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped spinach
  • Juice of 1 lemon

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until translucent, about 4-5 minutes.
  3. Now, add the minced garlic and cook for another minute.
  4. Stir in the chickpeas, vegetable broth, cumin, smoked paprika, salt, and black pepper.
  5. Bring the soup to a boil.
  6. Once boiling, reduce the heat and let it simmer for 10 minutes.
  7. Add the chopped spinach and lemon juice, stir, and cook for an additional 2 minutes.
  8. Serve hot and enjoy!

Notes

Great paired with crusty bread or a fresh salad. You can also add yogurt or feta for creaminess.

Nutrition

Find it online: https://ameliasweets.com/2026/04/15/20-minute-simple-chickpea-soup/

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