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Keto Tender Beef Bao Buns

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Enjoy a Keto-friendly twist on classic bao buns, filled with savory ground beef and flavorful spices.

Ingredients

Scale
  • 1 pound ground beef
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon green onions, chopped
  • 2 cups almond flour
  • 2 teaspoons baking powder
  • 1/4 cup boiling water
  • 1/4 cup coconut flour
  • 1 egg, beaten

Instructions

  1. Sautéing the Beef: In a skillet, sauté the ground beef with garlic and ginger until browned.
  2. Flavoring the Filling: Add soy sauce and sesame oil to the beef mixture, stirring to combine.
  3. Mixing the Flour Mixture: In a bowl, mix together the almond flour, coconut flour, and baking powder.
  4. Preparing the Dough: Add boiling water and the beaten egg to the flour mixture, stir until combined.
  5. Kneading the Dough: Knead the dough until smooth, ensuring a soft texture.
  6. Portioning the Dough: Divide the dough into small balls, about the size of a golf ball.
  7. Flattening and Filling: Flatten each ball, add a spoonful of the beef mixture, and fold to seal.
  8. Steaming to Perfection: Steam the bao buns for about 15 minutes until fluffy.
  9. Serving the Bao: Serve warm with chopped green onions on the side.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Can also be frozen for up to 2 months.

Nutrition

Find it online: https://ameliasweets.com/2026/04/15/keto-tender-beef-bao-buns/