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Zesty Butter Beans

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A vibrant and zesty dish featuring butter beans, perfect for a comforting meal any day of the week.

Ingredients

Scale
  • 2 cans (15 oz each) butter beans, drained and rinsed
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp chili flakes (optional, for heat)
  • 1 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup vegetable broth
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering.
  2. Add the finely chopped onion, sautéing for about 3–4 minutes until softened.
  3. Stir in the minced garlic, smoked paprika, optional chili flakes, ground cumin, and dried oregano, cooking for an additional minute.
  4. Pour in the crushed tomatoes and vegetable broth, bringing the mixture to a gentle simmer.
  5. Incorporate the drained butter beans, stirring to coat them in the sauce. Cook uncovered for 8–10 minutes.
  6. Season with salt and black pepper to taste.
  7. Garnish with freshly chopped parsley and serve warm with lemon wedges on the side.

Notes

Serve with crusty bread or over rice for a complete meal. Leftovers can be stored in the fridge for up to three days or frozen for up to three months.

Nutrition

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