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Hearty 30-Minute Black Bean Soup with Garlic and Onion

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A quick, vibrant black bean soup packed with flavor and perfect for chilly days.

Ingredients

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  • 2 cups black beans, soaked overnight
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh cilantro
  • 1 lime, juiced

Instructions

  1. Heat the olive oil in a pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot. Sauté until the onion is soft and translucent, about 4-5 minutes.
  3. Add the drained black beans and toss with the onion and garlic for a minute.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce the heat and add cumin, paprika, salt, and pepper. Cover and let it simmer for 30 minutes.
  6. Blend half of the soup for a creamier texture, if desired.
  7. Stir in the lime juice and sprinkle with chopped cilantro before serving.

Notes

Leftover soup can be refrigerated for up to 4 days or frozen for up to 3 months. Adjust spices based on your preference.

Nutrition

Find it online: https://ameliasweets.com/2026/04/27/minute-black-bean-soup-garlic-onion/

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