Air-Fried Korean Chili Cauliflower
A spicy and crunchy air-fried cauliflower dish infused with Korean flavors, perfect as a snack or side.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Korean
- Diet: Vegan
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup Korean chili sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- Chopped green onions for garnish
- Sesame seeds for garnish
Instructions
- Whisk the flour, water, garlic powder, onion powder, salt, and pepper until smooth to create a batter.
- Dip each cauliflower floret into the batter, allowing excess to drip off.
- Preheat the air fryer to 400°F (200°C).
- Place the battered cauliflower in the air fryer basket in a single layer.
- Cook for 10-15 minutes, shaking halfway through, until golden brown and crispy.
- Combine the Korean chili sauce, honey (or maple syrup), and sesame oil in a bowl.
- Toss the cooked cauliflower in the sauce until well-coated.
- Garnish with chopped green onions and sesame seeds before serving.
Notes
For a gluten-free version, use gluten-free flour. Adjust spice levels by varying the amount of Korean chili sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg