Crispy Asparagus Asiago Spears
Delight in these crispy asparagus spears, coated with Asiago cheese and golden breadcrumbs, perfect as a side dish or appetizer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- Fresh asparagus spears
- Asiago cheese (grated)
- Breadcrumbs
- 1 large egg (beaten)
- All-purpose flour
- Salt
- Pepper
- Olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and trim the asparagus spears, removing the woody ends.
- Prepare your breading station with three bowls: one with flour, one with beaten egg, and one with breadcrumbs mixed with grated Asiago, salt, and pepper.
- Dip each asparagus spear in flour, shake off excess, dip in egg, and then coat with the breadcrumb mixture.
- Place the breaded asparagus on a baking sheet lined with parchment paper and drizzle olive oil over them.
- Bake for about 15-20 minutes, or until golden and crispy.
- Serve warm and enjoy!
Notes
For an even crispier finish, consider using panko breadcrumbs. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg