Ultimate Cowboy Caviar Dip
A vibrant and refreshing dip made with black beans, corn, and fresh veggies, perfect for any gathering.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 6-8 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 cup corn (fresh or canned)
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/2 cup diced bell pepper
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Combine fresh ingredients in a large bowl: black beans, corn, tomatoes, red onion, bell pepper, and cilantro.
- Whisk together lime juice, olive oil, cumin, salt, and pepper in a separate small bowl.
- Pour the dressing over the bean mixture and toss to combine.
- Let it sit for at least 30 minutes to meld the flavors.
- Serve with tortilla chips or your favorite dipping items.
Notes
Customize the heat level with diced jalapeños or hot sauce. For added creaminess, incorporate diced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://ameliasweets.com/2026/04/30/cowboy-caviar-dip-recipe/