Fat-Free Greek Yogurt Cinnamon Rolls
Indulge in warm, fluffy cinnamon rolls made with fat-free Greek yogurt and honey, perfect for a guilt-free treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 rolls 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups all-purpose flour
- 1 cup fat-free Greek yogurt
- 2 tablespoons honey or maple syrup
- 2 tablespoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 cup milk (optional, for consistency)
- 1 tablespoon melted butter (for brushing)
- Brown sugar and additional cinnamon (for filling)
Instructions
- Preheat the oven to 375°F (190°C).
- Combine flour, baking powder, cinnamon, and salt in a bowl.
- Mix Greek yogurt and honey or maple syrup in another bowl.
- Form the dough by gradually adding dry ingredients to wet mixture.
- Roll out on a floured surface into a rectangle, about 1/4 inch thick.
- Add melted butter and sprinkle with brown sugar and cinnamon.
- Roll the dough tightly into a log and cut into rolls.
- Prepare a baking sheet lined with parchment paper for the rolls.
- Bake for 15-20 minutes or until golden brown.
- Cool slightly before serving.
Notes
Store leftovers in an airtight container at room temperature for up to 2 days, or refrigerate for a week.
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg