Easy Grilled Honey Mustard Chicken
A delicious grilled chicken recipe marinated in a sweet and tangy honey mustard sauce, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 44 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Whisk the marinade: In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, and pepper.
- Marinate the chicken: Place chicken breasts in a resealable plastic bag and pour the marinade over them. Seal and shake to coat. Refrigerate for at least 30 minutes.
- Preheat the grill: Heat your grill to medium-high for optimal cooking.
- Grill the chicken: Cook for 6-7 minutes on each side until the internal temperature reaches 165°F.
- Let it rest: Allow chicken to rest for a few minutes before serving.
- Serve and enjoy: Serve warm with a side salad or grilled veggies.
Notes
For maximum flavor, marinate the chicken for up to 4 hours. Clean and oil your grill grates to prevent sticking.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 22g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 75mg