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Healthy Apple Cinnamon Oat Muffins

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Delicious and nutritious muffins packed with apple and cinnamon flavors, perfect for breakfast or a healthy snack.

Ingredients

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  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup honey or maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup diced fresh apples

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the rolled oats, whole wheat flour, baking powder, baking soda, cinnamon, and salt.
  3. In another bowl, whisk together the applesauce, honey (or maple syrup), egg, and vanilla.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix!
  5. Gently fold in the diced apples, so that they are well distributed throughout the batter.
  6. Divide the batter evenly among the muffin cups, filling them about 3/4 full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool for a few minutes before transferring to a wire rack. Enjoy warm or at room temperature!

Notes

Store leftovers in an airtight container at room temperature for up to 3 days or refrigerated for about a week. Freeze for up to 3 months.

Nutrition

Find it online: https://ameliasweets.com/2026/04/30/healthy-apple-oat-muffins-with-cinnamon/

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