Crispy Keto Blueberry Cream Cheese Roll-Ups
A low-carb delight that captures all the joy of dessert in a healthier twist on classic roll-ups, featuring cream cheese and blueberries surrounded by a crispy almond flour layer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Keto, Gluten-Free
Ingredients
Scale
- 4 oz cream cheese
- 1 cup blueberries
- 1 cup almond flour
- 2 eggs
- 1 tsp vanilla extract
- 1/4 cup erythritol or other low-carb sweetener
- 2 tbsp butter
- 1/2 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- Combine cream cheese, blueberries, erythritol, and vanilla extract in a mixing bowl.
- Whisk together almond flour, eggs, and salt in another bowl.
- Spread the batter into a thin layer on a lined baking sheet. Bake for about 10-15 minutes until golden.
- Spread the blueberry cream cheese mixture over the cooled almond layer and roll it up tightly.
- Slice the roll into bite-sized pieces and serve on a platter.
Notes
For a low-carb chocolate drizzle, add it on top before serving. Can substitute cream cheese with dairy-free alternatives and use flaxseed meal instead of eggs for vegan options.
Nutrition
- Serving Size: 1 roll-up
- Calories: 150
- Sugar: 1g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 45mg