Low Carb Waffle Egg
A delicious, low-carb twist on breakfast, combining eggs into a crispy waffle format that’s quick and easy to make.
- Prep Time: 2 minutes
- Cook Time: 7 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Waffle Cooking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 large eggs
- Cooking spray or oil (for the waffle maker)
- Salt and pepper to taste
- Optional toppings (cheese, vegetables, or herbs)
Instructions
- Preheat your waffle maker.
- Beat the eggs in a mixing bowl until combined. Season with salt and pepper.
- Prepare the waffle maker by coating it with cooking spray or oil.
- Pour the egg mixture into the center of the preheated waffle maker and close the lid.
- Cook until the eggs are set and crispy, about 5-7 minutes.
- Serve the waffle egg hot with your choice of toppings.
Notes
For a fluffier texture, consider adding a dash of cream or milk when beating the eggs. Leftovers can be stored in an airtight container in the refrigerator for up to two days.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 0g
- Sodium: 140mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 370mg
Find it online: https://ameliasweets.com/2026/04/30/low-carb-egg-waffle/