Feta Parmesan Stuffed Dates
Delicious Medjool dates stuffed with a creamy mixture of feta, Parmesan, and walnuts, baked to perfection for a sweet and savory appetizer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4-6 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 12 Medjool dates
- 1/2 cup feta cheese, crumbled
- 1/4 cup grated Parmesan cheese
- 1/4 cup walnuts, chopped
- 2 tablespoons honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Carefully cut a slit in each date and remove the pit.
- In a bowl, combine the crumbled feta, grated Parmesan, chopped walnuts, honey, salt, and pepper.
- Generously stuff each date with the cheese mixture.
- Arrange the stuffed dates on a baking sheet and bake for 10-15 minutes.
- Once out of the oven, serve warm and enjoy!
Notes
Feel free to swap walnuts for pecans or almonds. Adjust honey based on your sweetness preference.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 17g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://ameliasweets.com/2026/05/31/feta-parmesan-stuffed-dates/