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Quinoa Lentil Spinach Bake

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A comforting and hearty dish packed with protein and fiber, featuring a delightful blend of quinoa, lentils, and spinach, seasoned with spices.

Ingredients

Scale
  • 1 cup quinoa
  • 1 cup lentils
  • 2 cups spinach (fresh or frozen)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Sauté the onion and garlic in olive oil over medium heat until soft.
  3. Add the quinoa, lentils, cumin, paprika, salt, and pepper to the skillet, stirring to combine.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat, cover, and simmer for about 20 minutes until the quinoa and lentils are cooked.
  6. Stir in the spinach until wilted.
  7. Transfer the mixture to a baking dish and bake in the oven for 25-30 minutes.
  8. Allow to cool slightly before serving.

Notes

This dish is naturally vegan and can be made ahead of time. Store leftovers in an airtight container for up to 5 days.

Nutrition

Find it online: https://ameliasweets.com/2026/05/31/healthy-quinoa-lentil-spinach-bake/

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