Turkey Spinach Mushroom Skillet
A quick and comforting one-pan meal featuring ground turkey, spinach, and mushrooms, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 1 pound ground turkey
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Heat the olive oil in a skillet over medium heat until it shimmers.
- Sauté the chopped onion and minced garlic until they turn translucent.
- Cook the ground turkey, breaking it up until golden brown.
- Incorporate the sliced mushrooms and allow them to soften.
- Add the fresh spinach and cook until it wilts down.
- Season with salt, pepper, and Italian seasoning, stirring well.
- Serve warm and enjoy!
Notes
Substitute spinach for kale or ground turkey for ground chicken. Add crushed red pepper for a spicy kick!
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg