Blueberry Chia Seed Pudding
A delicious and nutritious blueberry chia seed pudding that’s easy to prepare and perfect for breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 130 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (or plant-based alternative)
- 1 cup fresh blueberries
- 1–2 tablespoons sweetener (honey, maple syrup, or sugar, optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- Mix chia seeds, milk, sweetener, and vanilla extract in a bowl.
- Let it sit for about 10 minutes.
- Stir again to prevent clumping of chia seeds.
- Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
- Add fresh blueberries once thickened.
- Serve in jars or bowls, optionally topped with more blueberries and a drizzle of sweetener.
Notes
Ensure the chia seed-to-liquid ratio is right for the desired pudding consistency. For a creamier pudding, use less chia; for a thicker consistency, add more chia seeds and refrigerate for longer.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 4g
- Sodium: 2mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 11g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://ameliasweets.com/2026/06/09/blueberry-chia-seed-pudding/