Juicy Grilled Pineapple Teriyaki Chicken Kabobs
A vibrant dish combining juicy chicken, fresh vegetables, and sweet pineapple, all grilled to perfection and drizzled with teriyaki sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb boneless skinless chicken pieces (cut into 1-inch cubes)
- 2 cups fresh pineapple chunks
- 1 red bell pepper (cut into 1-inch pieces)
- 1 green bell pepper (cut into 1-inch pieces)
- 1 red onion (cut into 1-inch pieces)
- 1/2 cup teriyaki sauce
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tsp grated ginger
- 2 cloves garlic (minced)
Instructions
- Mix the Marinade: Whisk together the teriyaki sauce, olive oil, honey, grated ginger, and minced garlic in a bowl.
- Marinate the Chicken: Add the cubed chicken and let it sit for at least 15 minutes.
- Chop the Veggies: Cut the red bell pepper, green bell pepper, and red onion into 1-inch pieces.
- Skewer the Ingredients: Alternate threading chicken, pineapple, and veggies onto skewers.
- Preheat the Grill: Heat to medium-high and soak wooden skewers in water for 30 minutes.
- Grill the Kabobs: Cook for about 10 minutes, turning occasionally and coating with leftover marinade.
- Serve Warm: Remove from grill, let rest for a minute, and enjoy!
Notes
Great served over rice or quinoa with a drizzle of extra teriyaki sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 75mg