Healthy Low-Carb BBQ Chicken Bowls
Delicious and nutritious BBQ chicken bowls featuring shredded chicken, colorful veggies, and fluffy cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cauliflower rice
- 1 cup broccoli florets
- 1/2 cup bell peppers, diced
- 1/4 cup BBQ sauce (low-carb)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the broccoli florets and diced bell peppers. Sauté for about 5 minutes.
- Stir in the cooked shredded chicken along with the BBQ sauce.
- Prepare the cauliflower rice according to the package instructions in a separate pan.
- Assemble by placing a scoop of cauliflower rice in bowls and topping with the BBQ chicken mixture. Garnish with fresh cilantro.
Notes
These bowls are great for meal prep and can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 650mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 100mg