5-Minute Cottage Cheese Peanut Butter Mousse
A quick and indulgent mousse that combines creamy cottage cheese and rich peanut butter for a deliciously satisfying dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese (225g)
- 2 tablespoons smooth peanut butter (32g)
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Fresh berries, chopped nuts, dark chocolate shavings (for optional toppings)
Instructions
- Gather your ingredients and a medium-sized mixing bowl.
- Blend the cottage cheese, peanut butter, maple syrup (or honey), and vanilla extract in the mixing bowl until smooth and creamy.
- Taste and adjust sweetness with more maple syrup or peanut butter if desired.
- Chill in the fridge for 10-15 minutes for a cooler treat, if desired.
- Serve the mousse in bowls and garnish with toppings.
Notes
Store leftovers in an airtight container in the fridge for up to three days. Stir before serving as it may thicken.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 290mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 20mg