No-Bake Brownie Bites
Delicious and healthy no-bake brownie bites made with walnuts, cocoa, and dates. A guilt-free treat packed with nutrients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 12-15 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1 cup walnuts
- 1 cup pitted dates
- 1/2 cup cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Prepare the walnuts by blending them in a food processor until finely ground.
- Add the pitted dates, cocoa powder, maple syrup, vanilla extract, and a pinch of salt to the processor.
- Pulse until the mixture is well combined and sticky.
- Roll the mixture into small bite-sized balls, about a tablespoon each.
- Chill in the refrigerator for about 30 minutes before serving.
Notes
Store in an airtight container in the fridge for up to a week or freeze separated with parchment paper.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 5g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg