Sheet Pan Chicken Thighs
A comforting and easy weeknight meal featuring juicy chicken thighs and vibrant roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 pound of vegetables (like potatoes, carrots, and broccoli)
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the chicken thighs with olive oil, garlic powder, paprika, salt, and pepper until they are evenly coated.
- Arrange the seasoned chicken and your choice of vegetables on a sheet pan in a single layer.
- Roast in the oven for about 35-40 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy the comforting flavors.
Notes
Serve with a simple green salad or crusty bread. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://ameliasweets.com/2026/06/25/sheet-pan-chicken-thighs/