Sheet Pan Sausage and Veggies
A delightful blend of smoky sausage and colorful vegetables, perfect for busy weeknights or leisurely weekends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 1 pound smoked sausage, sliced
- 2 cups bell peppers, chopped
- 1 cup red onion, sliced
- 2 cups zucchini, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to a toasty 400°F (200°C).
- Combine the sliced smoked sausage and chopped vegetables on a large sheet pan.
- Drizzle your colorful mix with olive oil.
- Sprinkle garlic powder, Italian seasoning, salt, and pepper over the mixture.
- Toss everything together until well coated.
- Spread the mixture out evenly on the pan.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through.
- Serve warm, possibly with fresh herbs or crusty bread.
Notes
Make it a meal prep hero by chopping your veggies and sausage ahead of time. Feel free to swap vegetables based on the season.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg