Air Fryer Chicken Thighs
Deliciously crispy and juicy air fryer chicken thighs that are quick to prepare and full of flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Drizzle the chicken thighs with olive oil in a bowl.
- Sprinkle on the garlic powder, onion powder, smoked paprika, salt, and pepper.
- Rub the seasoning all over the chicken thighs to coat evenly.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
Serve with a vibrant side salad or alongside roasted veggies for a complete meal.
Nutrition
- Serving Size: 1 piece
- Calories: 280
- Sugar: 0g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Find it online: https://ameliasweets.com/2026/06/30/air-fryer-chicken-thighs/