Name: Chia Seed Pudding
Prep time: 10 min
Cook time: 5 min
Total time: 2 h
Cuisine: Vegan
Ingredients: 1/4 cup chia seeds; 1 cup milk (dairy or non-dairy); 2-3 tablespoons sweetener (honey, maple syrup, etc.); 1/2 teaspoon vanilla extract; Fresh fruits for topping

Chia Seed Pudding

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A creamy, nutritious pudding made with chia seeds, perfect for breakfast or dessert, topped with fresh fruits.

Author: ameliasweet7643
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 120 minutes
Yield: 2-3 servings 1x
Category: Dessert
Method: No-Cook
Cuisine: Vegan
Diet: Vegan

Ingredients

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1/4 cup chia seeds
1 cup milk (dairy or non-dairy)
2–3 tablespoons sweetener (honey, maple syrup, etc.)
1/2 teaspoon vanilla extract
Fresh fruits for topping

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Instructions

Whisking the Ingredients: In a bowl, whisk together the chia seeds, milk, sweetener, and vanilla extract until well combined.
Resting Time: Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
Chilling to Perfection: Cover and refrigerate for at least 2 hours or overnight until it thickens.
Topping Delightfully: Serve with fresh fruits on top for a burst of flavor and color.

Notes

For a healthier alternative, consider reducing the sweetener or swapping in mashed bananas for natural sweetness.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 6g
Sodium: 5mg
Fat: 7g
Saturated Fat: 0.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg

Find it online: https://ameliasweets.com/2026/06/30/chia-seed-pudding/