Healthy Chicken Salad
A colorful and nutritious chicken salad with a creamy Greek yogurt dressing, perfect for summer picnics and quick meals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Healthy, Low-Calorie
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1/2 cup celery, diced
- 1/2 cup red grapes, halved
- 1/4 cup almonds, chopped
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- Romaine lettuce or greens for serving
Instructions
- Gather your ingredients by placing them on the counter.
- Combine the shredded chicken in a large bowl.
- Add the Greek yogurt for a creamy texture.
- Toss in the diced celery for crunch.
- Mix in the sweet red grapes.
- Sprinkle the chopped almonds for healthy fats.
- Flavor with Dijon mustard.
- Season with salt and pepper.
- Mix all ingredients until well combined.
- Serve on a bed of romaine lettuce or greens.
Notes
Great for make-ahead meals; keep greens separate until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 260mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/06/30/healthy-chicken-salad/