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Mediterranean Chicken Bowls

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A delightful blend of marinated chicken, creamy feta, and fresh vegetables, all brought together with a zesty lemon dressing.

Ingredients

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  • 2 chicken breasts
  • 1 cup cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season the chicken breasts generously with salt, pepper, and olive oil.
  2. Grill or pan-fry the chicken for about 6-7 minutes on each side, until fully cooked.
  3. Prepare the quinoa salad base by combining quinoa, cherry tomatoes, cucumber, red onion, and Kalamata olives in a large bowl.
  4. Make the zesty dressing by whisking together olive oil, lemon juice, salt, and pepper.
  5. Combine the dressing with the quinoa mixture and toss gently.
  6. Assemble the bowls by dividing the quinoa mixture and topping with sliced chicken, feta cheese, and parsley.

Notes

Store bowls in an airtight container for up to 3 days. Add dressing just before serving for best flavor.

Nutrition

Find it online: https://ameliasweets.com/2026/06/30/mediterranean-chicken-bowls/

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