Air Fryer Chicken Thighs
Crispy and juicy air fryer chicken thighs seasoned with garlic powder and paprika, perfect for a quick family dinner.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the Air Fryer to 400°F (200°C).
- Mix the olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Rub the spice mixture onto the chicken thighs, ensuring they’re evenly coated.
- Arrange the chicken thighs in the air fryer basket, skin side up.
- Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before serving.
Notes
For a fresh zing, add a squeeze of lemon over the top or serve with a tangy dipping sauce. Leftover chicken can be stored in an airtight container for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 0g
- Sodium: 324mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg
Find it online: https://ameliasweets.com/2026/07/06/air-fryer-chicken-thighs-4/