Beef and Broccoli
A comforting and quick stir-fry of tender beef and vibrant broccoli, enhanced with a savory garlic sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb beef (sliced thinly)
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 cloves garlic (minced)
- 1 tablespoon cornstarch
- 1 cup beef broth
- 2 tablespoons vegetable oil
- Cooked rice (for serving)
Instructions
- Marinate the beef with soy sauce, oyster sauce, minced garlic, and cornstarch for 15 minutes.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the marinated beef and stir-fry until browned.
- Toss in the broccoli florets and stir-fry for 2-3 minutes.
- Pour in the beef broth and bring to a simmer until the sauce thickens.
- Serve hot over cooked rice.
Notes
For a vegetarian option, substitute beef with tofu and use vegetable broth. Add extra vegetables like bell peppers or carrots for more nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/07/06/beef-and-broccoli-3/