Big Mac Salad
A healthy twist on the classic Big Mac, this salad combines seasoned beef, fresh veggies, and creamy Thousand Island dressing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb ground beef
- 1 packet onion soup mix
- 4 cups chopped romaine lettuce
- 1 cup diced tomatoes
- 1/2 cup diced pickles
- 1/2 cup shredded cheddar cheese
- 1/4 cup sliced red onions
- 1/2 cup Thousand Island dressing
Instructions
- Brown the ground beef in a skillet over medium heat until browned. Add the onion soup mix and stir to combine.
- Prepare the salad base by combining the chopped romaine lettuce, diced tomatoes, pickles, shredded cheddar cheese, and sliced red onions in a large bowl.
- Combine the cooked beef mixture on top of the salad mix.
- Dress with Thousand Island dressing before serving and toss gently to combine.
Notes
Keep the dressing separate until ready to eat to maintain the salad’s crunch. For a vegetarian option, substitute ground beef with lentils or chickpeas.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/07/06/big-mac-salad-2/