Healthy Chicken Salad
A vibrant and nutritious salad featuring cooked chicken, fresh vegetables, and a creamy dressing, perfect for summer picnics or light meals.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, diced
- 1 cup mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup Greek yogurt
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Gather your fresh ingredients in a large bowl, combine the cooked chicken, mixed greens, cherry tomatoes, cucumber, and red onion.
- Prepare the creamy dressing by whisking together the Greek yogurt, olive oil, lemon juice, salt, and pepper until smooth and creamy in a separate bowl.
- Dress the salad by pouring the dressing over the salad ingredients and tossing gently to combine, ensuring everything is beautifully coated.
- Serve immediately, relishing in the fresh flavors and vibrant textures of your Healthy Chicken Salad!
Notes
For added crunch, consider including nuts or avocados. Pair with warm bread or a chilled drink for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://ameliasweets.com/2026/07/06/healthy-chicken-salad-2/