Air Fryer Chicken Thighs
Juicy chicken thighs coated in a flavorful spice mixture and cooked to crispy perfection in the air fryer.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Mix the olive oil, garlic powder, paprika, onion powder, salt, and pepper in a bowl.
- Rub the spice mixture all over the chicken thighs.
- Place the chicken thighs in the air fryer basket, skin side up.
- Cook for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before serving.
Notes
Don’t overcrowd the basket for the best results. Feel free to customize the spice mix to suit your taste.
Nutrition
- Serving Size: 1 thigh
- Calories: 300
- Sugar: 0g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg
Find it online: https://ameliasweets.com/2026/07/16/air-fryer-chicken-thighs-5/