Avocado Chocolate Mousse
A rich and creamy chocolate mousse made with avocados for a healthy and indulgent dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe avocados
- 1/2 cup cocoa powder
- 1/2 cup maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup almond or coconut milk (optional)
Instructions
- Scoop the flesh of the avocados into a blender. Make sure your avocados are ripe for that perfectly creamy texture.
- Add cocoa powder, maple syrup or honey, vanilla extract, and a pinch of salt to the blender.
- Blend until smooth and creamy, adding almond or coconut milk if needed to reach your desired consistency.
- Taste and adjust sweetness if necessary.
- Chill the mousse in serving dishes for at least 30 minutes before serving.
Notes
Optional garnishes include fresh berries, nuts, whipped cream, or a drizzle of melted dark chocolate. Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://ameliasweets.com/2026/07/16/avocado-chocolate-mousse/