Blackened Salmon Salad
A vibrant salad topped with perfectly cooked blackened salmon, mixed greens, and creamy avocado.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons blackening seasoning
- 1 tablespoon olive oil
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- Lemon wedges for serving
Instructions
- Preheat a grill or skillet over medium-high heat.
- Rub the salmon fillets with olive oil and coat generously with blackening seasoning.
- Place the seasoned salmon on the grill or skillet and cook for 3-4 minutes on each side.
- Combine the mixed greens, cherry tomatoes, avocado, red onion, and feta cheese in a large bowl.
- Toss gently to combine all ingredients.
- Slice the cooked salmon and artfully place it on top of the salad.
- Serve with lemon wedges on the side.
Notes
Ensure skillet or grill is hot for the best crust on the salmon. Adjust spice levels in the blackening seasoning as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://ameliasweets.com/2026/07/16/blackened-salmon-salad/