Sheet Pan Greek Chicken
A vibrant and easy Mediterranean dish featuring juicy chicken, colorful vegetables, and creamy feta cheese, all roasted on a single sheet pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Carb, Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup cherry tomatoes
- 1 red onion, sliced
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Feta cheese for topping
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Combine olive oil, red wine vinegar, oregano, garlic powder, salt, and pepper in a large bowl.
- Add the chicken breasts to the bowl and ensure each piece is coated in the marinade.
- Place the marinated chicken on a sheet pan and surround it with cherry tomatoes, onion, bell pepper, and zucchini.
- Roast everything in the oven for 25-30 minutes, until the chicken is cooked and the vegetables are tender.
- Sprinkle feta cheese over the chicken and garnish with fresh parsley before serving.
Notes
Marinate the chicken the night before for enhanced flavor. You can also swap vegetables based on seasonal availability.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg