Ground Turkey Stir Fry
A quick and healthy ground turkey stir fry with vibrant vegetables that brings flavor and nourishment to your weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 lb ground turkey
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add minced garlic and ginger; sauté for 1 minute until fragrant.
- Add ground turkey, breaking it apart; cook until browned and cooked through.
- Add mixed vegetables to the skillet and stir-fry for about 5 minutes until tender.
- Stir in soy sauce and season with salt and pepper.
- Serve over cooked rice or noodles.
Notes
Pairs well with steamed rice or noodles. Can be made in advance and stored in the fridge for meals throughout the week.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/07/16/ground-turkey-stir-fry-4/