Mediterranean Pasta Salad
A vibrant and refreshing Mediterranean pasta salad packed with fresh veggies, olives, and feta cheese, perfect for summer picnics or quick weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4-6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 8 oz pasta (e.g., rotini or penne)
- 1 cup cherry tomatoes, halved
- 1 cup cucumbers, diced
- 1/2 cup red onion, diced
- 1/2 cup Kalamata olives, pitted and sliced
- 1 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Drain and let cool.
- Combine the cooled pasta, cherry tomatoes, cucumbers, red onion, olives, and feta cheese in a large bowl.
- Whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper in a separate small bowl.
- Pour the dressing over the pasta salad and toss to combine.
- Serve chilled or at room temperature.
Notes
For extra flavor, let the salad sit for a bit before serving. Can be customized with additional ingredients like artichokes or fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 3g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 30mg
Find it online: https://ameliasweets.com/2026/07/16/mediterranean-pasta-salad/