Peanut Butter Protein Balls
Nutritious and customizable peanut butter protein balls that offer a sweet treat without a sugar crash.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 24 balls 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
- 1/2 cup protein powder
- 1/4 cup chocolate chips (optional)
- 1/4 cup ground flaxseed (optional)
- 1 tsp vanilla extract
Instructions
- Mix together peanut butter and honey in a large bowl until smooth.
- Add the oats, protein powder, and optional ingredients; stir until fully combined.
- Form the mixture into small balls using your hands.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge.
Notes
Store in an airtight container in the fridge for up to one week or freeze for up to three months.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 6g
- Sodium: 50mg
- Fat: 4.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://ameliasweets.com/2026/07/16/peanut-butter-protein-balls/