Spicy Tuna Bowl
A vibrant and flavorful Spicy Tuna Bowl featuring sushi-grade tuna, sushi rice, and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Bowl Assembly
- Cuisine: Japanese
- Diet: Pescatarian
Ingredients
Scale
- 1 cup sushi rice
- 1 1/4 cups water
- 1/2 pound sushi-grade tuna, diced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 avocado, sliced
- 1/2 cucumber, thinly sliced
- 1/4 cup green onions, chopped
- 1 tablespoon sriracha (adjust for spice)
- Sesame seeds for garnish
Instructions
- Rinse the Sushi Rice – Rinse sushi rice under cold water until the water runs clear.
- Cook the Rice – In a pot, combine the rinsed rice and water; bring to a boil.
- Simmer the Rice – Reduce heat to low, cover, and simmer for 18-20 minutes.
- Cool the Rice – Let the cooked rice cool to room temperature.
- Prepare the Tuna Mixture – In a bowl, combine diced tuna, soy sauce, sesame oil, and sriracha. Mix gently.
- Assemble the Bowl – Place rice at the bottom of a bowl, then top with the tuna mixture, avocado, cucumber, and green onions.
- Garnish and Enjoy! – Garnish with sesame seeds and enjoy!
Notes
Substitute sesame oil for light olive oil or avocado oil if needed. Let rice cool adequately to keep avocado fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 1g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/07/16/spicy-tuna-bowls/