Egg Bites
Delightful and nutritious Egg Bites, perfect for a quick breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 6 Eggs
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 cup Cheddar cheese, shredded
- 1 cup Spinach, chopped
- 1 cup Bell peppers, diced
- 1/4 cup Cream (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk together the eggs, salt, and pepper in a mixing bowl.
- Stir in the cheddar cheese, spinach, and diced bell peppers.
- Grease a muffin tin generously.
- Pour the egg mixture evenly into each cup, filling them about ¾ full.
- Bake for 20-25 minutes or until the egg is set.
- Let cool slightly before removing from the tin.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 egg bite
- Calories: 90
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 180mg
Find it online: https://ameliasweets.com/2026/07/29/egg-bites-2/