One Pan Chicken
A simple and flavorful one pan chicken dish with roasted vegetables, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup cherry tomatoes
- 1 bell pepper, sliced
- 1 onion, sliced
- Fresh herbs (like thyme or rosemary) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Prepare the cherry tomatoes, bell pepper slices, and onion slices on a large baking sheet.
- Arrange the seasoned chicken in the center of the baking sheet.
- Roast for 25-30 minutes or until the chicken is cooked through.
- Add fresh herbs before serving.
Notes
Ensure chicken breasts are of even thickness for uniform cooking. Leftovers can be stored in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://ameliasweets.com/2026/07/29/one-pan-chicken/