Peanut Butter Bars
Indulgent yet wholesome peanut butter bars, perfect for a snack or energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 130 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
- 1/2 cup chocolate chips (optional)
- 1/4 cup chopped nuts (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mix peanut butter and honey (or maple syrup) in a large bowl until smooth.
- Stir in the rolled oats, vanilla extract, salt, and any optional ingredients like chocolate chips or nuts.
- Press the mixture evenly into a greased or parchment-lined baking dish.
- Chill for at least 2 hours to firm up.
- Cut into bars and enjoy!
Notes
For softer bars, reduce refrigeration time slightly. Store in an airtight container in the refrigerator for up to a week or freeze for up to three months.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://ameliasweets.com/2026/07/29/peanut-butter-bars/