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Quinoa Salad

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A refreshing Quinoa Salad bursting with flavor, perfect for picnics or casual dinners.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water to remove bitterness.
  2. In a pot, combine quinoa and water, then bring to a boil.
  3. Reduce heat, cover, and simmer for about 15 minutes, or until fluffy.
  4. In a large bowl, combine diced cucumber, bell pepper, cherry tomatoes, red onion, and parsley.
  5. Fluff the cooled quinoa with a fork and add it to the vegetable mixture.
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper, then pour over the salad.
  7. Toss to combine, and serve chilled or at room temperature.

Notes

This salad keeps well in the fridge for up to 3 days. Add the dressing just before serving to keep vegetables crisp.

Nutrition

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