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Sausage Egg Muffins

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Delightful breakfast muffins made with eggs, sausage, and cheese, perfect for busy mornings or meal prep.

Ingredients

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  • 6 large eggs
  • 1 cup cooked sausage, crumbled
  • 1 cup shredded cheese (cheddar or your choice)
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Chopped vegetables (optional, e.g., bell peppers, onions, spinach)

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a muffin tin to ensure your delicious muffins come out with ease.
  2. Whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder until well blended.
  3. Stir in the crumbled sausage, shredded cheese, and any optional chopped vegetables you desire.
  4. Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full.
  5. Bake for 18-20 minutes, or until the egg muffins are set and slightly golden on top.
  6. Let cool for a few minutes before removing from the muffin tin. Serve warm.

Notes

Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to a month.

Nutrition

Find it online: https://ameliasweets.com/2026/07/29/sausage-egg-muffins/

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