Sheet Pan Sausage and Veggies
A flavorful sheet pan meal featuring juicy sausage and colorful mixed veggies, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 1 pound of sausage (Italian or kielbasa)
- 2 cups of mixed veggies (bell peppers, zucchini, carrots, etc.)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the sausage pieces and mixed veggies in a large bowl.
- Add olive oil, garlic powder, onion powder, salt, and pepper.
- Toss everything until well coated.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes, stirring halfway through.
- Serve warm and enjoy.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 900mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 60mg