Avocado Toast
A simple yet delicious avocado toast that combines creamy avocado with crunchy toasted bread, perfect for any time of the day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 4 slices of bread (your choice)
- Salt to taste
- Pepper to taste
- Lemon juice (optional)
- Red pepper flakes (optional)
- Olive oil (optional)
Instructions
- Toast the slices of bread until golden brown.
- Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocados using a fork. Add salt, pepper, and lemon juice to taste.
- Spread the mashed avocado generously on the toasted bread.
- Drizzle with olive oil and sprinkle with red pepper flakes if desired.
- Serve your avocado toast right away.
Notes
Avocado toast is versatile and can be topped with various ingredients like poached eggs or sliced tomatoes.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 150mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 12g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://ameliasweets.com/2026/08/07/avocado-toast-2/